Autumn Reminds Us That Letting Go Is Part of Life
By Jason Scianno
There’s something about this time of year.
The days grow shorter. The air changes. Trees begin letting go of what they’ve carried through the warmer months.
And somewhere in that transition, we’re invited to do a little of the same.
Throughout the year, we accumulate things.
Responsibilities. Expectations. Projects. Relationships. Ideas about who we are and who we think we’re supposed to become.
Some of those things nourish us.
Others simply take up space.
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Source: Limitless Wellness & Neurofeedback
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Jason Scianno is a Licensed Clinical Social Worker/Therapist in Huntersville, North Carolina.